PILATES CLASSES IN TAUNTON
Build strength, stability and confidence with Pilates
Pilates uses controlled movement to develop strength, stability and body awareness.
Our classes at The Sangha House in central Taunton welcome a range of abilities, whether you’re completely new to Pilates or returning to regular practice.
You can start with a single class before deciding whether you’d like to come regularly.
Find a Pilates class that suits you
You don’t need to know all the different styles of Pilates before you begin.
Some of our classes are quiet and gentle, while others offer a stronger practice. Use the guide below to find an option that sounds comfortable for you.
New to Pilates?
You can begin without previous experience. Work at an appropriate pace and become familiar with the movements gradually.
Looking to build strength?
Pilates places particular emphasis on controlled movement, stability and core strength.
Prefer something considered rather than fast-paced?
The regular Pilates sessions are medium intensity rather than high-intensity exercise.
Returning after time away?
You don’t need to pick up where you left off. Start from where you are now and build confidence again.
Looking for something more energetic?
Pilates-Circuits combines Pilates-based core work with a stronger exercise session.
New to Pilates?
Trying a new class can feel easier when you know what to expect.
What happens in class
Your teacher will guide you through a series of controlled movements and exercises.
Work at your own level
You don’t need to match anybody else in the room. Focus on moving comfortably and with control.
What to wear
Comfortable clothing that lets you move freely is usually all you need.
Need help choosing?
If you’re unsure which class would suit you, get in touch and we’ll help you find a sensible place to start.
Meet the Pilates Teacher
Yoga Teacher Name
A short, friendly description of their teaching approach and the sort of experience someone can expect in their class.
Teaches: Hatha, Vinyasa. Mixed ability
Ways to Attend
You can start with a single Yoga class before deciding whether you’d like to attend regularly.
Pay as you Go
No Long-Term Committment
£14 per class per hour
Try different classes
Pay only for what you attend
One Month Committment
Unlimitted classes for 1 month
£57
Great if you are coming regularly
Unlimited included classes for one month
Annual Committment
Billed Monthly
£49.75 per month
Best value for regular practice
12-month commitment
See current classes & book
Our class times, availability and bookings are managed through Square Appointments.
Select the button below to see the latest classes, check available places and book your session.