{"id":171,"date":"2026-08-13T06:22:19","date_gmt":"2026-08-13T06:22:19","guid":{"rendered":"http:\/\/212.227.211.90\/?page_id=171"},"modified":"2026-08-23T10:43:00","modified_gmt":"2026-08-23T10:43:00","slug":"pilates-classes","status":"publish","type":"page","link":"https:\/\/version2.thesanghahouse.co.uk\/?page_id=171","title":{"rendered":"Pilates Classes in Taunton"},"content":{"rendered":"\n

PILATES CLASSES IN TAUNTON<\/p>\n\n\n\n

\n
\n

Build strength, stability and confidence with Pilates<\/p>\n\n\n\n

\"\"<\/figure>\n<\/div>\n\n\n\n

Pilates uses controlled movement to develop strength, stability and body awareness.<\/p>\n\n\n\n

Our classes at The Sangha House in central Taunton welcome a range of abilities, whether you\u2019re completely new to Pilates or returning to regular practice.<\/p>\n\n\n\n

\n
View Pialtes Classes & Book<\/a><\/div>\n\n\n\n
Is Pilates right for me?<\/a><\/div>\n<\/div>\n\n\n\n

You can start with a single class before deciding whether you\u2019d like to come regularly.<\/p>\n<\/div>\n\n\n\n

\n
\n

Find a Pilates class that suits you<\/p>\n\n\n\n

You don\u2019t need to know all the different styles of Pilates before you begin.<\/p>\n\n\n\n

Some of our classes are quiet and gentle, while others offer a stronger practice. Use the guide below to find an option that sounds comfortable for you.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\n
\n\t\t\t\t
<\/path><\/svg> <\/div>\n\t\t\t<\/div>\n\n\n

New to Pilates?<\/strong><\/p>\n\n\n\n

You can begin without previous experience. Work at an appropriate pace and become familiar with the movements gradually.<\/p>\n<\/div>\n\n\n\n

\n\t\t\t\t

Looking to build strength?<\/p>\n\n\n\n

Pilates places particular emphasis on controlled movement, stability and core strength.<\/strong><\/p>\n<\/div>\n\n\n\n

\n\t\t\t\t
<\/path><\/svg> <\/div>\n\t\t\t<\/div>\n\n\n

Prefer something considered rather than fast-paced?<\/p>\n\n\n\n

The regular Pilates sessions are medium intensity rather than high-intensity exercise.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n\t\t\t\t
<\/path><\/path><\/g><\/svg> <\/div>\n\t\t\t<\/div>\n\n\n

Returning after time away?<\/p>\n\n\n\n

You don\u2019t need to pick up where you left off. Start from where you are now and build confidence again.<\/strong><\/p>\n<\/div>\n\n\n\n

\n\t\t\t\t
<\/path> <\/svg> <\/div>\n\t\t\t<\/div>\n\n\n

Looking for something more energetic?<\/strong><\/p>\n\n\n\n

Pilates-Circuits combines Pilates-based core work with a stronger exercise session.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
See all pilates classes in a timetable<\/a><\/div>\n<\/div>\n\n\n\n

New to Pilates?<\/p>\n\n\n\n

Trying a new class can feel easier when you know what to expect.<\/p>\n\n\n\n

\n
\n
\n
\n
\n\t\t\t\t
accessibility-circle<\/title><\/rect><\/g><\/path><\/circle><\/path><\/g><\/g><\/g><\/svg> <\/div>\n\t\t\t<\/div>\n\n\n
\n

What happens in class<\/p>\n<\/div>\n\n\n\n

Your teacher will guide you through a series of controlled movements and exercises.<\/strong><\/p>\n<\/div>\n\n\n\n

\n\t\t\t\t
<\/path><\/svg> <\/div>\n\t\t\t<\/div>\n\n\n

Work at your own level<\/p>\n\n\n\n

You don\u2019t need to match anybody else in the room. Focus on moving comfortably and with control.<\/p>\n<\/div>\n\n\n\n

\n\t\t\t\t
<\/path><\/svg> <\/div>\n\t\t\t<\/div>\n\n\n

What to wear<\/p>\n\n\n\n

Comfortable clothing that lets you move freely is usually all you need.<\/strong><\/p>\n<\/div>\n\n\n\n

\n\t\t\t\t

Need help choosing?<\/p>\n\n\n\n

If you\u2019re unsure which class would suit you, get in touch and we\u2019ll help you find a sensible place to start.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
Help me choose a pilates class<\/a><\/div>\n<\/div>\n\n\n\n

Meet the Pilates Teacher<\/p>\n\n\n\n

\n
\n
\n
\n

Yoga Teacher Name<\/p>\n<\/div>\n\n\n\n

\"\"<\/figure>\n\n\n\n

A short, friendly description of their teaching approach and the sort of experience someone can expect in their class.<\/p>\n\n\n\n

Teaches: Hatha, Vinyasa. Mixed ability<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Ways to Attend<\/p>\n\n\n\n

You can start with a single Yoga class before deciding whether you\u2019d like to attend regularly.<\/p>\n\n\n\n

\n
\n
\n
\n

Pay as you Go
No Long-Term Committment<\/p>\n<\/div>\n\n\n\n

\u00a314 per class per hour<\/p>\n\n\n\n

Try different classes<\/p>\n\n\n\n

Pay only for what you attend<\/p>\n\n\n\n

\n
Book a single class<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n

One Month Committment
Unlimitted classes for 1 month<\/p>\n<\/div>\n\n\n\n

\u00a357<\/p>\n\n\n\n

Great if you are coming regularly<\/p>\n\n\n\n

Unlimited included classes for one month<\/p>\n\n\n\n

\n
Choose one month<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n

Annual Committment
Billed Monthly<\/p>\n<\/div>\n\n\n\n

\u00a349.75 per month<\/p>\n\n\n\n

Best value for regular practice<\/p>\n\n\n\n

12-month commitment<\/p>\n\n\n\n

\n
Explore annual option<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
\n

See current classes & book<\/p>\n\n\n\n

Our class times, availability and bookings are managed through Square Appointments.<\/p>\n\n\n\n

Select the button below to see the latest classes, check available places and book your session.<\/p>\n<\/div>\n\n\n\n

\n
View Timetable and Book<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

PILATES CLASSES IN TAUNTON Build strength, stability and confidence with Pilates Pilates uses controlled movement to develop strength, stability and body awareness. Our classes at The Sangha House in central Taunton welcome a range of abilities, whether you\u2019re completely new to Pilates or returning to regular practice. You can start with a single class before […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-171","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171"}],"version-history":[{"count":6,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/171\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/171\/revisions\/205"}],"wp:attachment":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}