{"id":199,"date":"2026-08-13T06:22:19","date_gmt":"2026-08-13T06:22:19","guid":{"rendered":"http:\/\/212.227.211.90\/?page_id=199"},"modified":"2026-08-24T10:52:47","modified_gmt":"2026-08-24T10:52:47","slug":"exercise-classes","status":"publish","type":"page","link":"https:\/\/version2.thesanghahouse.co.uk\/?page_id=199","title":{"rendered":"Exercise Classes in Taunton"},"content":{"rendered":"\n

EXCERCISE CLASSES IN TAUNTON<\/p>\n\n\n\n

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Find an exercise class that gets you moving<\/p>\n\n\n\n

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Build strength, improve fitness and enjoy moving in a friendly, supportive environment at The Sangha House in central Taunton.<\/p>\n\n\n\n

Our exercise classes range in pace and intensity, so you can choose something that suits how you want to move and where you are starting from.<\/p>\n\n\n\n

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View exercise Classes & Book<\/a><\/div>\n\n\n\n
Help me choose a class<\/a><\/div>\n<\/div>\n\n\n\n

You can start with a single class before deciding whether you\u2019d like to come regularly.<\/p>\n<\/div>\n\n\n\n

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Find an exercise class that suits you<\/p>\n\n\n\n

Start with a single class and see how it feels..<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Different levels of intensity<\/strong><\/p>\n\n\n\n

Choose a class that matches the pace and challenge you\u2019re looking for.<\/p>\n<\/div>\n\n\n\n

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Strength & fitness<\/strong><\/p>\n\n\n\n

Build strength, movement confidence and cardiovascular fitness.<\/strong><\/p>\n<\/div>\n\n\n\n

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Central Taunton<\/p>\n\n\n\n

Exercise at The Sangha House in the heart of Taunton.<\/p>\n<\/div>\n\n\n\n

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Pay as you go<\/strong><\/p>\n\n\n\n

Start with an individual class before deciding whether to attend regularly.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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See all exercise classes in a timetable<\/a><\/div>\n<\/div>\n\n\n\n

Which class might suit you?<\/p>\n\n\n\n

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Circuits<\/strong><\/p>\n\n\n\n

Varied, energetic full-body exercise<\/em>
A changing mix of exercises designed to keep you moving and work different areas of the body.
More active \u00b7 Varied<\/strong><\/em><\/p>\n<\/div>\n\n\n\n

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Kettlebells<\/p>\n\n\n\n

Strength and conditioning<\/em>
Use kettlebells in a guided session focused on strength, movement and controlled exercise.
Strength-focused \u00b7 Active<\/strong><\/strong><\/p>\n<\/div>\n\n\n\n

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Pilates-Circuits<\/p>\n\n\n\n

Core work with more energy<\/em>
Combines Pilates-inspired core work with a more active circuit-style session.
Active \u00b7 Stronger pace<\/strong><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

New to exercise classes?<\/p>\n\n\n\n

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You don\u2019t need to be at peak fitness<\/p>\n<\/div>\n\n\n\n

Choose an appropriate class and start from where you are now.<\/p>\n<\/div>\n\n\n\n

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Choose the right intensity<\/p>\n\n\n\n

Classes vary in pace and challenge. Check the description before booking or ask us if you\u2019re unsure.<\/p>\n<\/div>\n\n\n\n

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What to wear<\/p>\n\n\n\n

Comfortable clothing and suitable footwear that allow you to move safely.<\/strong><\/p>\n<\/div>\n\n\n\n

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Talk to your teacher<\/p>\n\n\n\n

If there is anything relevant to your participation, speak to the teacher before the session.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Help me choose an exercise class<\/a><\/div>\n<\/div>\n\n\n\n

Meet the Exercise Teacher<\/p>\n\n\n\n

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Exercise Teacher Name<\/p>\n<\/div>\n\n\n\n

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A short, friendly description of their teaching approach and the sort of experience someone can expect in their class.<\/p>\n\n\n\n

Teaches: Hatha, Vinyasa. Mixed ability<\/p>\n<\/div>\n\n\n\n

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Exercise Teacher Name<\/p>\n<\/div>\n\n\n\n

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A short, friendly description of their teaching approach and the sort of experience someone can expect in their class.<\/p>\n\n\n\n

Teaches: Hatha, Vinyasa. Mixed ability<\/p>\n<\/div>\n\n\n\n

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Exercise Teacher Name<\/p>\n<\/div>\n\n\n\n

\"\"<\/figure>\n\n\n\n

A short, friendly description of their teaching approach and the sort of experience someone can expect in their class.<\/p>\n\n\n\n

Teaches: Hatha, Vinyasa. Mixed ability<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Ways to Attend<\/p>\n\n\n\n

You can start with a single exercise class before deciding whether you\u2019d like to attend regularly.<\/p>\n\n\n\n

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Pay as you Go
No Long-Term Committment<\/p>\n<\/div>\n\n\n\n

\u00a314 per class per hour<\/p>\n\n\n\n

Try different classes<\/p>\n\n\n\n

Pay only for what you attend<\/p>\n\n\n\n

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Book a single class<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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One Month Committment
Unlimitted classes for 1 month<\/p>\n<\/div>\n\n\n\n

\u00a357<\/p>\n\n\n\n

Great if you are coming regularly<\/p>\n\n\n\n

Unlimited included classes for one month<\/p>\n\n\n\n

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Choose one month<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Annual Committment
Billed Monthly<\/p>\n<\/div>\n\n\n\n

\u00a349.75 per month<\/p>\n\n\n\n

Best value for regular practice<\/p>\n\n\n\n

12-month commitment<\/p>\n\n\n\n

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Explore annual option<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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See exercise classes & book<\/p>\n\n\n\n

Our class times, availability and bookings are managed through Square Appointments.<\/p>\n\n\n\n

Select the button below to see the latest classes, check available places and book your session.<\/p>\n<\/div>\n\n\n\n

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View Timetable and Book<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

EXCERCISE CLASSES IN TAUNTON Find an exercise class that gets you moving Build strength, improve fitness and enjoy moving in a friendly, supportive environment at The Sangha House in central Taunton. Our exercise classes range in pace and intensity, so you can choose something that suits how you want to move and where you are […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-199","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=199"}],"version-history":[{"count":9,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/199\/revisions"}],"predecessor-version":[{"id":216,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/199\/revisions\/216"}],"wp:attachment":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}