{"id":50,"date":"2026-08-13T06:22:19","date_gmt":"2026-08-13T06:22:19","guid":{"rendered":"http:\/\/212.227.211.90\/?page_id=50"},"modified":"2026-08-24T15:31:41","modified_gmt":"2026-08-24T15:31:41","slug":"classes","status":"publish","type":"page","link":"https:\/\/version2.thesanghahouse.co.uk\/?page_id=50","title":{"rendered":"Classes"},"content":{"rendered":"\n
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Find a class that feels right for you <\/p>\n\n\n\n

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Yoga, Pilates, Tai Chi, meditation and exercise classes in the heart of Taunton.<\/p>\n\n\n\n

Whether you\u2019re completely new, returning after a break or already know what you enjoy, you\u2019re welcome to start at your own pace.<\/p>\n\n\n\n

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View Timetable & Book<\/a><\/div>\n\n\n\n
Help me choose a class<\/a><\/div>\n<\/div>\n\n\n\n

In the heart of Taunton<\/p>\n<\/div>\n\n\n\n

Classes in Taunton<\/p>\n\n\n\n

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Beginners welcome<\/p>\n\n\n\n

Many classes are suitable for beginners, with intermediate and advanced sessions clearly identified.<\/p>\n<\/div>\n\n\n\n

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Pay as you go<\/p>\n\n\n\n

Start with a single class before deciding whether you would like to come regularly.<\/p>\n<\/div>\n\n\n\n

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Range of ways to move<\/p>\n\n\n\n

Choose from gentler sessions through to more energetic exercise classes.<\/p>\n<\/div>\n\n\n\n

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Central Taunton<\/p>\n\n\n\n

Classes take place at The Sangha House in central Taunton.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Find the right class for you<\/p>\n\n\n\n

You don\u2019t need to know exactly what you\u2019re looking for before you start.<\/p>\n\n\n\n

Our classes range from quiet meditation and gentle movement to stronger Yoga and exercise sessions. Explore the different options below and choose the one that sounds most comfortable for you.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Yoga<\/p>\n<\/div>\n\n\n\n

Movement, flexibility and mindful practice<\/strong><\/p>\n\n\n\n

Our Yoga programme includes gentle, mixed-ability and stronger sessions.<\/p>\n\n\n\n

Beginner-friendly options<\/strong>
Gentle to Active<\/strong><\/p>\n\n\n\n

Explore Yoga classes \u2192<\/a><\/strong><\/p>\n<\/div>\n\n\n\n

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Pilates<\/p>\n\n\n\n

Strength, stability and controlled movement<\/strong><\/p>\n\n\n\n

Pilates uses controlled movement to develop strength, stability and body awareness.<\/p>\n\n\n\n

Beginner-friendly<\/strong>
Moderate<\/strong><\/p>\n\n\n\n

Explore Pilates classes \u2192<\/a><\/strong><\/p>\n<\/div>\n\n\n\n

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Tai Chi<\/p>\n\n\n\n

Balance, movement and awareness<\/strong><\/p>\n\n\n\n

Slow, flowing movement with options for beginners through to experienced practitioners.<\/p>\n\n\n\n

Beginner to Advanced<\/strong>,
Gentle to Moderate<\/strong><\/p>\n\n\n\n

Explore Tai Chi classes \u2192<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Meditation<\/p>\n\n\n\n

Stillness, attention and practical meditation<\/strong><\/p>\n\n\n\n

Quiet, guided practice with beginner-friendly ways to get started.<\/p>\n\n\n\n

Beginners welcome<\/strong>
Gentle<\/strong><\/p>\n\n\n\n

Explore meditation \u2192<\/a><\/strong><\/p>\n<\/div>\n\n\n\n

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Exercise<\/p>\n\n\n\n

Strength, movement and cardiovascular fitness<\/strong><\/p>\n\n\n\n

More energetic classes including strength, conditioning, circuits and kettlebells.<\/p>\n\n\n\n

Different intensities<\/strong>
Moderate to Active<\/strong><\/p>\n\n\n\n

Explore Exercise classes \u2192<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

New to The Sangha House?<\/p>\n\n\n\n

Never been to a class here before? That\u2019s absolutely fine.<\/p>\n\n\n\n

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What to wear<\/p>\n<\/div>\n\n\n\n

Comfortable clothing that lets you move easily.<\/strong><\/p>\n<\/div>\n\n\n\n

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Equipment<\/p>\n\n\n\n

Equipment is available for some classes. Individual class information will tell you if you need to bring anything.<\/strong><\/p>\n<\/div>\n\n\n\n

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When to arrive<\/p>\n\n\n\n

Arrive around 10 minutes early for your first class so you have time to settle in.<\/strong><\/p>\n<\/div>\n\n\n\n

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Talk to your teacher<\/p>\n\n\n\n

If there is anything you would like your teacher to know, you are welcome to speak to them before the class starts.<\/strong><\/p>\n<\/div>\n\n\n\n

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Choosing the right level<\/p>\n\n\n\n

Intermediate and advanced classes are clearly identified. If you\u2019re unsure, ask us and we\u2019ll help you choose.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

What to expect on your first visit -><\/p>\n\n\n\n

Ways to Attend<\/p>\n\n\n\n

Choose the option that works for you. Most people start with pay-as-you-go. <\/p>\n\n\n\n

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Pay as you Go
No Long-Term Committment<\/p>\n<\/div>\n\n\n\n

\u00a314 per class per hour<\/p>\n\n\n\n

Try different classes<\/p>\n\n\n\n

Pay only for what you attend<\/p>\n\n\n\n

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Book a single class<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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One Month Committment
Unlimitted classes for 1 month<\/p>\n<\/div>\n\n\n\n

\u00a357<\/p>\n\n\n\n

Great if you are coming regularly<\/p>\n\n\n\n

Unlimited included classes for one month<\/p>\n\n\n\n

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Choose one month<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Annual Committment
Billed Monthly<\/p>\n<\/div>\n\n\n\n

\u00a349.75 per month<\/p>\n\n\n\n

Best value for regular practice<\/p>\n\n\n\n

12-month commitment<\/p>\n\n\n\n

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Explore annual option<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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See current classes & book<\/p>\n\n\n\n

Our class times, availability and bookings are managed through Square Appointments.<\/p>\n\n\n\n

Select the button below to see the latest classes, check available places and book your session.<\/p>\n<\/div>\n\n\n\n

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View Timetable and Book<\/a><\/div>\n<\/div>\n\n\n\n

Want to understand the differences before deciding?<\/strong>
Compare attendance and membership options \u2192<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Classes in Taunton Find the right class for you You don\u2019t need to know exactly what you\u2019re looking for before you start. Our classes range from quiet meditation and gentle movement to stronger Yoga and exercise sessions. Explore the different options below and choose the one that sounds most comfortable for you. Yoga Movement, flexibility […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":38,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/50\/revisions"}],"predecessor-version":[{"id":232,"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/50\/revisions\/232"}],"wp:attachment":[{"href":"https:\/\/version2.thesanghahouse.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}